Solution for Leftover Turkey to Help Lose Belly Fat

Today I want to introduce you to Mike Geary, owner of  TruthAboutAbs.com. His internationally best selling e-book, The Truth About Six Pack Abs, is the #1 ranked abdominals e-book in the world with 276,000 readers in 163 countries. If you're serious about losing belly fat, your need to check this dude out.

Mike has a great recipe using leftover turkey that is still healthy and will not hinder your efforts to lose belly fat.  Here it is:

Geary's Healthy Turkey-Bean Concoction Recipe (makes about 4-5 servings)

• 1-lb of fresh shredded turkey breast
• One 16-20 oz. can of baked beans (yes, this has sugar, but is also balanced by high fiber and protein in this recipe)
• 1 large tomato diced (or 1 can crushed tomatoes)
• 2 Tbsp extra virgin olive oil
• A couple cloves fresh diced garlic (or a tablespoon or so of crushed garlic from the jar)
• 1 large vidalia onion diced
• 2 red peppers diced

In a large pot, mix the olive oil, diced tomatoes, onions, peppers, and garlic together until it starts simmering and allow to cook for a few minutes. Then add in the shredded turkey and can of baked beans and simmer for a few more minutes. That's it... Simple, and maybe sounds a little weird, but I couldn't believe how delicious it was! Plus, it has a great mix of healthy carbs, protein, and fat, as well as a good dose of antioxidants, vitamins, and minerals.

Thanks to Mike Geary for the great recipe.   This will solve the problem of left-over turkey and keep you focused on attaining your six pack abs.  Don't forget your workout...but the most important thing is to have your head right.